Life Beyond Scripts
Life Beyond Scripts
My services
Digital resourses
New you: Empowering playlist
Did you know that music bypasses all the cognitive and goes straight to the emotion? That's why we got chills when we resonate with it, we cry/laugh/dream/dance because of it.
I created this playlist with the intention of empowering you to be yourself, to embrace who you are and live to the fullest!
Coloring Mood Tracker
Keeping a hand on your pulse in regard to your wellbeing and moods are essential!
But putting scores or points are boring!
So I come up with this creative Coloring Mood Tracker!
Why use Mood Tracker?
- Enhanced Self-Awareness and Emotional Regulation
- Mindful Reflection and Stress Reduction
- Enhanced Well-being and Visual Progress
Sacred Geometry 9 Step-By-Step Manuals
Sacred geometry is the universal language of patterns and shapes found in nature, art, and spiritual traditions. It represents the fundamental structure of the universe, showing how everything is interconnected. Each shape carries deep meaning and wisdom.
With this step-by-step manuals you will learn how to draw 9 powerfull patterns to improve your life using ansient teaching!
Bonus: You will find description and meaning behind each of them in a easy to follow flyer!
E-workbooks
Reconnecting with yourself
Workbook series “To your true self”
What is being in touch with oneself mean to you?
Is it knowing what you want? Is it hearing what you need? Is it feeling what is right for you?
We are complicated, fascinating creatures of nature. And being in touch with oneself means being in touch with our body and mind. With all its so-called good and bad things. With all its parts.
And today I invite you to a date with the most beautiful and awesome person on this planet, the one who knows you the best, who is strong, capable and worth your time, attention and care. I invite you to a date with you!
In search of balance
Workbook series “To your true self”
What is the balance?
Is it a balance between nature and human?
Is it a balance between giving and receiving?
Is it a balance between spheres of your life?
The truth is, for each of you, it would be their unique blend of all above and more. But what is in common for all of us - it is that it helps us live on full, it makes sure our energy is in place to live the most colorful life we can.
In this workbook, we will go into the journey of exploration for your unique balance.
Different practices will help you assess your balance state and find answers on how you can align it.
I invite you to this inner journey to your true self.
Check the pulse - Wellbeing log
In this fast changing world, it is easy to lose connection with yourself. It is easy to get caught up in a worries and thoughts buzzing in our heads.
From the moment we open our eyes, we start thinking of a never ending to-do list. Making sure everything is crossed off.
Taking care of work and home tasks.
Making sure our kids and pets have everything they need.
Caring for our partner/parent/family/friends...
But most importantly, in the middle of it's all we are loosing track of our own wellbeing. Of our own mental, emotional and physical state.
But how long can you keep going without filling your own cup? How to determine what drags you down and what lifts you up.
Because the truth is, the tiny task can suck all of your energy and other gigantic one can fill you up and wise versa. It's all unique to you and what your days are filled with!
Use this tracker to keep your hand on the pulse and make your life better one day at a time!
The Gift of Rest - A Gentle Guide to Your Child’s Sleep
Struggling with bedtime battles, night wakings, or an unpredictable sleep routine? The Gift of Rest is more than just a guide—it’s a step-by-step workbook designed to help you create a peaceful, sustainable sleep routine for your child.
Through practical tools, guided exercises, and tracking forms, you’ll gain clarity on your child’s sleep patterns, gently adjust their routine, and build a sleep-friendly environment that works for your family.
This is a judgment-free, supportive approach to better sleep—because every child is unique, and so is your journey.
➡ Start your guided experience today and bring more rest and ease into your home!